Who loves Nutella.....??? Everyone...?? OK well I'll let you in on a little secret. This 'Hazelnut' spread has less just 13% hazelnuts and more sugar than co...
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Sugar-free
Dr Libby’s Women’s Wellness Wisdom: A Book Review
Many of you will be familiar with Dr Libby Weaver, but she's not only the friendly face of Sleepyhead Beds!! She is a best-selling author (9 of her books hav...
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Read my Review
How to choose the best dates
Dates have not been a huge part of my past and were mostly (if at all) just brought out at Christmas along with unshelled nuts and a nutcracker we could neve...
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Raw Ginger Slice
So who likes a little 'something' to have with a cup of tea in the afternoons...??? That's me!! Not everyday, but sometimes, a small 'treat' is just what's n...
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Ice cream that’s good for you?
This is an oldie but a goodie and a brilliant way to use up those overripe bananas that have languished in the fruit bowl for too long. It’s really stretch...
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Blog Categories
Health & Wellbeing
This is where you’ll find all things ‘Healthy Living’. We're talking about diet, exercise, mindfulness, sleep, relationships and more. We take a holist...
Natural Beauty
We’re here to help guide you through the do’s and don’ts of natural beauty. A lot of skincare is full of harmful chemicals but we'll help you understan...
Sustainable Living
Sustainable living is all about reducing our impact on the environment whilst still having fun! Here, you’ll find lots of tried and tested hints and tips i...
Your Healthy Home
Creating a healthy home environment can have a positive impact on you and your family. Using non toxic cleaning products and reducing the number of chemicals...