So you’re busy. We get it. Life is…busy. And it never seems to get any easier or less hectic. Until we die. But by then it will be too late. This makes i...
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Healthy
Mindfulness Exercises 5 Ways
Mindfulness exercises are all about learning to be aware, or 'paying attention on purpose' to what is happening in the present moment. Practicing mindfulness...
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8 Reasons Why Home Grown Vegetables Rock
It’s no secret that we’re not expert gardeners…but we try. And we’d encourage you to do the same. We’re always learning the ins and outs of home gr...
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Why Organic Products Work for Us
Organic products often go hand in hand with a healthy, chemical free lifestyle. But what leads us to choose organic products or even set up a business that m...
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Benefits of Breathing: How to Breathe Your Way to Health
It's a classical diversion tactic that's used when things are about to get fraught or shouty. It's like pressing pause and giving ourselves time to respond i...
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Mindfulness: What is it and how it helps
You wouldn't be totally misguided if you thought mindfulness was just another word for meditation, but there are actually dozens of specific styles of medita...
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Beekeeper’s Daughter: The 2017 Honey Harvest
Honey is amazing and so is the processing. From hive to pot: discover how Ashlee gets her hands on the liquid gold which she then uses in her natural skincar...
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Organic Food – Our Top 10 Benefits
Even if you're eating well and including a variety of vegetables in your diet, how can you be sure they are nourishing your body..?? Say whaaaaat...??? Yep.....
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Blog Categories
Health & Wellbeing
This is where you’ll find all things ‘Healthy Living’. We're talking about diet, exercise, mindfulness, sleep, relationships and more. We take a holist...
Natural Beauty
We’re here to help guide you through the do’s and don’ts of natural beauty. A lot of skincare is full of harmful chemicals but we'll help you understan...
Sustainable Living
Sustainable living is all about reducing our impact on the environment whilst still having fun! Here, you’ll find lots of tried and tested hints and tips i...
Your Healthy Home
Creating a healthy home environment can have a positive impact on you and your family. Using non toxic cleaning products and reducing the number of chemicals...