Have you Heard of Kombucha Yet…?? My first experience of kombucha was at my neighbour’s house many years ago now. She’s really into ‘natural’ healt...
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Wellbeing
Better than Nutella Recipe (this is life changing).
Who loves Nutella.....??? Everyone...?? OK well I'll let you in on a little secret. This 'Hazelnut' spread has less just 13% hazelnuts and more sugar than co...
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Paraben Free: Why Should You Care?
Parabens is the first ingredient to be put under the spotlight in our new blog series; ‘Suspects in Your Skincare’. Parabens have been given a bad rep in...
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Hygge: The Danish Lifestyle Trend Everybody is Talking About
Unless you have been hiding under a rock for the last year or so (apparently Kevin has….) you will have come across the word ‘hygge’. If you’re like...
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BPA Free – What you Need to Know
What is BPA? BPA stands for Bisphenol A. BPA is an industrial chemical that is used in the production of polycarbonate plastics and also in the resins used t...
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An Easy Mindfulness Exercise you can use Every Day
So you’re busy. We get it. Life is…busy. And it never seems to get any easier or less hectic. Until we die. But by then it will be too late. This makes i...
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Mindfulness Exercises 5 Ways
Mindfulness exercises are all about learning to be aware, or 'paying attention on purpose' to what is happening in the present moment. Practicing mindfulness...
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Why Organic Products Work for Us
Organic products often go hand in hand with a healthy, chemical free lifestyle. But what leads us to choose organic products or even set up a business that m...
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Blog Categories
Health & Wellbeing
This is where you’ll find all things ‘Healthy Living’. We're talking about diet, exercise, mindfulness, sleep, relationships and more. We take a holist...
Natural Beauty
We’re here to help guide you through the do’s and don’ts of natural beauty. A lot of skincare is full of harmful chemicals but we'll help you understan...
Sustainable Living
Sustainable living is all about reducing our impact on the environment whilst still having fun! Here, you’ll find lots of tried and tested hints and tips i...
Your Healthy Home
Creating a healthy home environment can have a positive impact on you and your family. Using non toxic cleaning products and reducing the number of chemicals...