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Green Elephant

Yoga

Mindfulness Exercises 5 Ways

Mindfulness exercises are all about learning to be aware, or 'paying attention on purpose' to what is happening in the present moment. Practicing mindfulness...
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Healthy Living – a Beginner’s Guide

Healthy is a word I like and I often use it when in discussions with our children about food choices, exercise, friendships and life in general. To me, it’...
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Blog Categories

Health & Wellbeing

This is where you’ll find all things ‘Healthy Living’. We're talking about diet, exercise, mindfulness, sleep, relationships and more. We take a holist...

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Natural Beauty

We’re here to help guide you through the do’s and don’ts of natural beauty. A lot of skincare is full of harmful chemicals but we'll help you understan...

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Sustainable Living

Sustainable living is all about reducing our impact on the environment whilst still having fun! Here, you’ll find lots of tried and tested hints and tips i...

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Your Healthy Home

Creating a healthy home environment can have a positive impact on you and your family. Using non toxic cleaning products and reducing the number of chemicals...

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