Do you live in a healthy home…?? It is a bit of a weird question isn’t it…. But when we talk about a healthy home, we really mean… is your home a saf...
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Healthy
Healthy Living – a Beginner’s Guide
Healthy is a word I like and I often use it when in discussions with our children about food choices, exercise, friendships and life in general. To me, it’...
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My 5 Top Tips for a Litterless Lunchbox
So, we are back on the lunchbox treadmill after some blissfull time off. Making lunches and cleaning out the lunchboxes is one of my least favourite things a...
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Soil: The Skin of the Earth
I recently read Dr Libby's new book 'Women's Wellness Wisdom', and some of you will have seen my review. Dr Libby is a huge advocate of eating organic and he...
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Dr Libby’s Women’s Wellness Wisdom: A Book Review
Many of you will be familiar with Dr Libby Weaver, but she's not only the friendly face of Sleepyhead Beds!! She is a best-selling author (9 of her books hav...
Read my Review
Read my Review
Parsley Pesto
If you've got a parsley 'bush' in your garden or just an abundance of the stuff, then this is a great way to use some of it up. It's easy and quick to make,...
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Soap nuts: a Nut that is also a Soap..???
The family business, SoapnutsNZ, started off as a small project for Serge. Soap nuts had been a reliable fixture in their laundry back in Switzerland, mainly...
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Blueberry Lemon Mousse Cake
Since trying out some of the coconut recipes in The Coconut Cookbook I've been inspired to look for more ways to use coconut milk. I already mix it with chia...
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Blog Categories
Health & Wellbeing
This is where you’ll find all things ‘Healthy Living’. We're talking about diet, exercise, mindfulness, sleep, relationships and more. We take a holist...
Natural Beauty
We’re here to help guide you through the do’s and don’ts of natural beauty. A lot of skincare is full of harmful chemicals but we'll help you understan...
Sustainable Living
Sustainable living is all about reducing our impact on the environment whilst still having fun! Here, you’ll find lots of tried and tested hints and tips i...
Your Healthy Home
Creating a healthy home environment can have a positive impact on you and your family. Using non toxic cleaning products and reducing the number of chemicals...