Organic Shatavari Powder 250g

About Shatavari:

Shatavari is a species of asparagus common throughout India, Nepal and the Himalayas. Shatavari has different names in the different Indian languages. The name “Shatavari” means, “cure of a hundred diseases” Shatavari or Asparagus racemosus is the most popular Ayurvedic herb used for women’s health and to support the reproductive system particularly for females and as a support for the digestive system. (vata and pitta balancing) Men of all ages can also benefit from Shatavari's cooling properties.

Ingredients:

100% Organic Shatavari powder. No fillers, binders or common allergens. No artificial colours or preservation added. No heavy metals. Vegan and Gluten Free.

Benefits:

Promote Vitality and strength.

Healthy female reproductive system.

Balance hormone levels (estrogen) in women.

Regulates and eases menstrual cycle.

Fertility and a healthy libido.

A healthy level of breast milk production.

Soothing effect on the digestive tract.

Supports the immune system.

Natural antioxidant. 

Take 1 cup of milk and boil it, add the recommended amount of Shatavari powder and stir well. Simmer the mature for 15-20 minutes with the lid off. Cool it, Stain and drink it. Staining is an option. You can also take a spoon full of just water or any other way.

Rejuvenative Shatavari Milkshake :

Ingredients:

6-8 oz of milk or milk substitute (almond /soy/ coconut milk etc.)

4 large soft dates

10-12 almonds

1 tsp Green trading organic Shatavari

Method:

Soak almonds and dates separately in water

Peel the almond

In a blender add milk or milk substitute, almonds, and dates.

Blend for 2-3 minutes until smooth and creamy

Pour into saucepan and heat over mild flame

Add Green Trading Shatavari powder and stir well.

Remove from heat when warm enough and drink warm.